Minimalism is really all about reassessing your priorities so that you can strip away the excess and nonessential stuff—the possessions, beliefs, behavior, habits, relationships, and activities—that don’t bring value to your life, and focus on the essential stuff that does.
— Keeping only what adds happiness, value, purpose, and freedom to our lives and discarding the rest that is non- essential. This includes both physical (for example, clothes and paperwork) and nonphysical stuff (for example, negative relationships, feelings of worry and stress, unproductive habits, and nonessential commitments).
Minimalism at a personal level is best described by the Swedish word lagom. Lagom is defined as “enough, sufficient, adequate, just right.” It is also widely translated as “in moderation,” “in balance,” “perfect-simple,” and “suitable.”
Similarly, fewer possessions do not mean less satisfaction. Having less, but having the right stuff, can deliver more fulfillment. It is not so much about quantity, but more about quality.
It is a tool that helps us gain freedom—freedom from being overwhelmed, from nonessential stuff, from consumer culture, from mental clutter, from emotional blockages and negative relationships, from debt and joyless pursuits. It facilitates tangible freedom and the living of an extraordinary life. This is minimalism.
You might say that I am on a quest, to have less stuff, less house, less work, less driving, less clutter... and more peace, more time, more of the important things. So.. I guess this past "one year" has been a combination of frustrations and blessings ;)
— Keeping only what adds happiness, value, purpose, and freedom to our lives and discarding the rest that is non- essential. This includes both physical (for example, clothes and paperwork) and nonphysical stuff (for example, negative relationships, feelings of worry and stress, unproductive habits, and nonessential commitments).
Minimalism at a personal level is best described by the Swedish word lagom. Lagom is defined as “enough, sufficient, adequate, just right.” It is also widely translated as “in moderation,” “in balance,” “perfect-simple,” and “suitable.”
Similarly, fewer possessions do not mean less satisfaction. Having less, but having the right stuff, can deliver more fulfillment. It is not so much about quantity, but more about quality.
It is a tool that helps us gain freedom—freedom from being overwhelmed, from nonessential stuff, from consumer culture, from mental clutter, from emotional blockages and negative relationships, from debt and joyless pursuits. It facilitates tangible freedom and the living of an extraordinary life. This is minimalism.
You might say that I am on a quest, to have less stuff, less house, less work, less driving, less clutter... and more peace, more time, more of the important things. So.. I guess this past "one year" has been a combination of frustrations and blessings ;)




No comments:
Post a Comment